I actually stole this recipe from theChew.com, one of my new fav shows to watch! I love to think that I'd be able to replicate Mario Batalli's recipes, but there are a lot of easy recipes on the show. Even though she gets teased a lot for eating healthy, I love Daphne Oz's segments of healthy versions of food we all love; except her Tofurkey... still don't know about that one...
Anyways, here's the recipe minus the Hollendaise sauce which has too much butter in it...
- Poach one egg by bring a small pot of water to a boil. Crack egg into a bowl to help you place into the water once boiling. *I accidentally broke the yoke and probably boiled the egg for too long. Boil egg for 3-4 minutes.
- Saute 1 cup spinach in olive oil and garlic until soft.
- Toast 1 slice of whole wheat toast
- Assembly spinach and egg on top of toast. *Remove egg from water using slotted spoon.
- Sprinkle your fav herbs on top. I used a provincial herb mix.
The egg should be runny, but still good if you fully cook the yoke. You could even forgo the toast if you are on a low-carb diet.
ENJOY :)
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